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To Riaja

 

🏔Tana Toraja is a village located in South Sulawesi with its downtown located in Makale. Torajan people live mostly in the mountain and they still keep their ancient traditions running among them. One of the famous traditions is funeral rituals, traditional Tongkonan houses, and various typical wood carvings. The culture and arts in Tana Toraja vary, such as Silaga Tedong, Sisemba, Ma'nene. In addition to its culture, this area is also famous for a tourist attraction dubbed the Land Above the Clouds. This is due to its location at the top of the mountain so tourists can see the clouds moving below. 🏔
🏖In Tana Toraja, there are also interesting tourist attractions including🏖:

1. Jesus Buntu Burake
✝️You can see a 40-meter-high statue on the top of Bantu Burake Hill, which is about the size of the Christ the Redeemer in Brazil. By visiting the Statue of Jesus Christ Blessing, you can see the beautiful panorama of Makale City and the mountains that stretch widely around Tana Toraja which attracts the attention of tourists, both from within and outside the country to enjoy its beauty.✝️


2. Pango-pango Agrotourism
🏕Pango-pango agro-tourism is a tourist area for coffee plantations located in the highlands, which is commonly known as the land above the clouds. The facilities you get are gazebos, toilets for visitors, areas for camping, and there is a canteen that sells food and drinks. This place is perfect for seeing the sunset and sunrise.🏕

3. Tongkonan Pallawa
🏠It is an old traditional village which has a very majestic building. You can learn about the history and culture and you can even ask about the history of the local villagers. In the vicinity, there are forests with many trees, as well as rare burial sites located near settlements.🏠

4. Londa Tour
⚰Londa is a tourist attraction where a cave tomb is located on a hill, inside which also contains a coffin, bones, and skulls of bodies that are hundreds of years old. When we arrive at the tourist attraction location, we will be faced with rows of wooden statues known as Tau-Tau. Tau-tau is a statue of a corpse buried at the location of the Londa tourist attraction.⚰

🎎In Tana Toraja, there is also a funeral ritual. The ceremony to pay last respects to a deceased family member is a very expensive ceremony, known as Rambu Solo. This funeral ceremony can show a person's social status in Tana Toraja.  The highlight of the Rambu Solo ceremony is held in a special field with several series of rituals, such as wrapping the corpse, affixing ornaments of gold and silver thread on the coffin, and lowering the body to the barn for burial.🎎

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Let's Speak Up!


🎙Surely one or even many of us think that being a "Public Speaker" is a difficult thing to do because only extroverts or communicative people can do it. But actually, it is not allowed. It's just that what needs to be done is to read more diligently and practice speaking in public. Here I will give tips to improve public speaking. 🎙


1. Have a Clear Message

📮Arranging the points of the material you want to convey is the right way to improve your public speaking skills. No need to memorize every sentence, but explain the outline and sequence of the material clearly so that it is easy to understand.📮

2. Speak to Give

🪄Public Speaking has a purpose to convey ideas and ideas to the audience. Then speak to want to inspire the audience and be able to provide in-depth information so that they will be interested in the material you bring.🪄

3. Pay Attention to Body Language

💃🏻Body language such as movements and expressions must be in line with the material presented. Not only words that the audience receives, but paying attention to body language must also be done. Because the audience will always be comfortable if your delivery is in harmony with body movements. Start practicing public speaking in a relaxed manner and not stiffly when speaking in public.💃🏻


🎤When speaking in public, we need an interesting and accurate topic. Therefore, we need to train ourselves to think critically. You can improve your critical thinking skills by trying this method. 🎤

1. Evaluate Existing Information

💌Like a good millennial generation, when we get information or news about anything, we must examine or confirm the truth of the information or news. Because the information we get is not necessarily true if we don't make sure it's true. Always question the veracity of the information you get. Don't trust anyone until you can prove the truth.💌

2. Ask More Questions That You Don't Understand

🌻Ask other people and yourself questions that you don't understand. One of the questions can be obtained from 5W + 1H.🌻

3. Read More Books

📚Books, especially nonfiction books, are arguments presented in a structured way. There are opening, discussion, and closing sections. There is a theory, examples, implementation section.

A book writer must carry out a very long critical thinking process to be able to produce the book. He must collect existing theories and present them in a structured way. Reading his book means training your mind as you try to understand the arguments he brings.

Find a book that you find difficult to understand and then read slowly until you understand. If the muscles must be trained by exercise, the brain must be trained by reading.📚

4. Hold Small Discussions with Friends

👥When was the last time you discussed a social or political or religious issue with your friends? If you haven't, you should try it as soon as possible.

Discussing something complicated forces you to think harder than usual. You have to recall the theories, research journals, and statistics you've read. You have to listen to your friend's argument and prepare a reply within seconds. There is no more exciting exercise than this.👥

 

👩🏻Najwa Shihab is an Indonesian host, journalist, actress, feminist, and social media activist of Bugis and Arab descent. Ms. Nana besides having critical thinking sharpness is also a good role model for the millennial generation because of her intelligence and firm personality. Therefore, it is not wrong if many millennial generations today follow or imitate the personality and intelligence of Ms. Nana.👩🏻

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Ways to Heal Yourself


🦠During the Covid-19 pandemic, we are encouraged to stay at home when we are not in need. This is done to reduce the transmission of Covid-19 to yourself and others. 🦠 

🏃‍♂️However, activities at home that have been carried out so far also have a negative impact, for example, the emergence of boredom in yourself. If left unchecked, it will have an impact on negative emotions such as loneliness and stress. However, don't worry. Here are some tips for dealing with boredom during a pandemic.🏃‍♂️
1. Take Online Classes
👨‍💻We are often bored when online classes. Therefore, we have to deal with it by doing things such as choosing a place to study. A place to study that has a good view will improve our mood in online learning. Or you can also create study groups with friends even though communication is online. 👨‍💻
2. Sports
🏋️‍♂️Even though you live alone and your space is limited, that doesn't mean you can't exercise. Today, there are many apps to videos available to help you keep stretching your muscles with simple movements. Start with these simple movements on a daily basis. Remember, one way to maintain health is to exercise. So, try to stay active.🏋️‍♂️
 
🎧In addition to the tips listed above, there are also some productive and fun activities at home. The following are:🎧
1. Do a Hobby
🎸Have a particular hobby that you haven't done in a long time? It's time to return to filling the days at home by spending a few hours doing what is your hobby. Playing a musical instrument, karaoke, reading a book, or baking a cake while you are alone at home can help relieve boredom. In addition to eliminating boredom, hobbies can also help you stay excited even at home.🎸
2. Learn to Cook
👨‍🍳During this pandemic, it never hurts to learn to cook or try a new menu. Besides being able to save costs, you can also ensure the cleanliness and quality of the food. Given the current conditions, it is very important for you to eat foods that are guaranteed to be clean. Fortunately, when you cook yourself you can know the quality of the cleanliness of the food you are going to consume.
Usually, we as humans will feel bored when we are at home all the time. And not a few of us to stress.👨‍🍳 Therefore, here's how to avoid stress due to "stay at home".
1. Sing
🎙By singing at home, the boredom and stress in us will be reduced and we will feel satisfied with the activities we do.🎙
2. Dance
💃No need for a difficult dance, even a simple dance is enough to make us entertained and make our stress slowly disappear.💃
3. Cleaning the house
🏠For some people, cleaning the house becomes unpleasant and tiring. However, when we do "self quarantine" at home, cleaning the house can help you relieve stress. This is because the body will be forced to keep moving so that the body does not feel sluggish and lethargic. Cleaning the house can also keep us from negative thoughts that may arise when we just sit still. So besides being able to be used as a way to relieve stress, we will also get our homes that are cleaner and more comfortable.🏠

 

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